https://kumaistrength.com/blog daily 0.75 2021-04-04 https://kumaistrength.com/home daily 1.0 2025-09-08 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/21fa0dbd-c639-499e-b72a-e3a7ac3407bd/Flyer+3+no+prices.png Home https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1617247446060-UI61TGNCA6VD042N4CVW/Photo%252BMar%252B23%25252C%252B9%252B42%252B53%252BAM.jpg Home - Personal Training 60min One-on-One sessions that are tailored to your specific fitness goals. Pay month to month with no contract OR subscribe to auto pay and save 3% off your order every month https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1620094416064-E0SKLHCXNGDXS4AET4CC/kumai_fitness-5.jpg Home - Fitness Programs Sometimes all you need is the instruction manual. Purchase a total fitness plan that will help you reach your goals. https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1610067349166-013VFO0NSF5AY1ULVXXR/77D97813-0B1A-4785-B37E-B2B2321A04A8.JPG Home - My name is Jose Lozada and I was overweight. After college I decided to join the Army but my biggest hurdle was having to lose 3 inches off my waist before I could begin the application process. My goal was to be in the right weight bracket for my age and height (186-196). Justin Kumai listened to my goals and my story. He didn’t just throw me into an unforgiving workout to show how out of shape I was but instead made my goals clear and provided me a plan to reach those goals. Justin’s training is tough but rewarding. I really liked how he is very careful about what exercises we do and the intensity. Because of Justin, I am now at 15% body fat (instead of 28), my weight is 194, I have joined the army, and I have been recognized by the commander of the Lynnwood recruiting center for losing 55lbs. I have more energy, I am in a much happier mood, and I feel absolutely great! — Jose Lozada https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/34eeae10-3cbc-4b00-b7bc-175782fe5a4e/IMG_1358.jpg Home - Personal Trainer & Weight Loss Specialist Hey, I’m Justin! I am a personal trainer with 8 years of experience. I have a love for fitness and a strong passion to help individuals attain their fitness goals. As a trainer, I love to push and encourage individuals in reaching new heights in their fitness journeys. I am a certified personal trainer, weight loss specialist, and athletic coach through NASM and the NCCPT. My vision is to build you up as an individual, not just your muscles. Whether you’re wanting to lose weight, get stronger, look better, or kick start a healthier lifestyle, let me help you out! https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1617134152704-FY6IUK3TZ9FAL2XRK13N/DSC04016.jpg Home - A Constant Source of Motivation No matter how rough your day has been, or how unmotivated you feel, I will be there to encourage and cheer you on! Think of me as your #1 fan, helping you find the strength you didn’t know you had. I’m all about encouragement, affirmation, and positive reinforcement. https://kumaistrength.com/scheduling daily 0.75 2022-01-04 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1617512968690-OX97K5SJ09309GB4K25G/Photo%2BMar%2B23%252C%2B9%2B42%2B42%2BAM.jpg Schedule an Appointment - By applying my training regiment that is tailored to your specific goals, you’ll realize how manageable and natural each step becomes. By applying my training regiment that is tailored to your specific goals, you’ll realize how manageable and natural each step becomes. https://kumaistrength.com/reviews-1 daily 0.75 2022-03-28 https://kumaistrength.com/trainingsession daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1617134265123-OE963SE9HLJ8KQ54NAAG/Photo+Mar+23%2C+9+31+47+AM.jpg Training https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1620092608063-YBSQ0HRRKK2YCBHKR4DJ/Photo+Mar+23%2C+9+26+36+AM.jpg Training https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1620093124597-BPN66TF78L6NCG150XYZ/Photo+Mar+23%2C+11+22+45+AM.jpg Training https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/a271ac2b-83ed-4442-a195-0c3db1029faa/Photo+Mar+23%2C+10+32+20+AM.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1631837855305-WGFVATCEF101QQ1J6U2O/Photo+Mar+23%2C+11+45+20+AM.jpg Training https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/9e8de4bf-82f3-451c-b8bc-20b57172f41d/Photo+Mar+23%2C+9+31+47+AM.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://kumaistrength.com/programs daily 0.75 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1611454188911-HCCOW1IOSGVWQFTXYJOB/DSC03833.jpg Training Programs - Fitness Programs 16 week programs with daily workouts tailored to specific goals “Training using Justin’s “Lean and Mean” program was challenging and rewarding. I was coming back from an ACL injury and wanted to comfortably return to sports without fear of re-injuring. After 6 weeks of physical therapy I reached out and he created a plan that was catered towards my goals. It had a variety of lifts and movements that did not feel repetitive. He was motivating and constantly checked in with me to see both my progress and if any changes needed to be made. Overall my experience with him has helped me achieve the confidence in my knee that I have wanted and, ultimately, made me much stronger” https://kumaistrength.com/contact daily 0.75 2021-10-20 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/213e7b6b-c4f0-4f0d-b539-e3cc1c6f00f3/Photo+Mar+23%2C+10+12+17+AM.jpg Contact - Contact Me! Justinkumai09@yahoo.com (206) 619-2961 Located: 2324 Eastlake Ave E, Seattle, WA 98102 https://kumaistrength.com/fitnessprograms daily 0.75 2021-01-15 https://kumaistrength.com/fitnessprograms/p/bulk-program monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1611016377558-9Q3T1PXRC0WQ9DZHOG74/Bulk+bulk.png Fitness Programs - Bulk Program https://kumaistrength.com/fitnessprograms/p/soldierfit monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1611016423643-GLWS590FXKQ6DS3VZ58S/boot+camp.png Fitness Programs - Pre-Boot Camp, Boot Camp https://kumaistrength.com/fitnessprograms/p/leanmuscleprogram monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1611016493631-ZAC475JAEVAW1DNKBHM4/Lean.png Fitness Programs - Lean and Mean Program https://kumaistrength.com/fitnessprograms/p/homeworkouts monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1611016569660-1ZZ8RKJM6D5KWPMNJVT7/BW.png Fitness Programs - Body Weight Boot Camp https://kumaistrength.com/fitnessprograms/p/bootyprogram monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1611626688545-0FK5RDFK237FVM0S5LEH/bootyful.png Fitness Programs - Bootyful and Beautiful https://kumaistrength.com/trainingbundles daily 0.75 2021-10-28 https://kumaistrength.com/trainingbundles/p/fit-friends-pro monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1617134286152-ZVW6AAP8FMPW2E0WPQID/Photo+Mar+23%2C+9+31+47+AM.jpg Training Bundles - Fit Friends Pro - Photo Mar 23, 9 31 47 AM.jpg https://kumaistrength.com/trainingbundles/p/fitness-foundations monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/605082a3-385e-4984-9549-488f85d0a61e/Photo+Mar+23%2C+10+32+20+AM.jpg Training Bundles - Fitness Foundations https://kumaistrength.com/trainingbundles/p/fitnesslifestylebundle monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1620092171023-VJFJVLB11CE8STFSTQHT/Photo+Mar+23%2C+9+26+36+AM.jpg Training Bundles - Fitness Lifestyle bundle https://kumaistrength.com/trainingbundles/p/fit-friends-bundle monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1631838397660-FYR83DZOXPJ3TAZSZGMR/Photo+Mar+23%2C+11+45+20+AM.jpg Training Bundles - Fit Friends https://kumaistrength.com/trainingbundles/p/fitnessprobundle monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f1a1f35a261bd312904d4a6/1617245015838-OLOELIAHLOI29GW40C5Q/Photo+Mar+23%2C+11+22+45+AM.jpg Training Bundles - Fitness Pro Bundle